What is Organic MCT Powder?

Medium Chain Triglycerides (MCTs) are naturally found in coconut oil and are quickly digested, absorbed and converted into energy for the body and brain. Our Organic MCT Powder is the perfect addition to your pantry while providing convenience—no messy oil to deal with. This makes it perfect for travel or those on-the-go—just throw it in your luggage or gym bag.To fully understand what MCT powder is, we first must define the acronym MCT.

Organic MCT powder stands for medium-chain triglycerides. Triglycerides, in general, make up the majority of the fats we consume. Within these fats, all triglycerides contain fatty acids, of which there are three main types: long-chain fatty acids (LCFAs), medium-chain fatty acids (MCFAs), and short-chain fatty acids (SCFAs). The chain length refers to how many carbon atoms are in each of the fatty acids.

Most of the oils and oil products you use to make things like stir fry and salad dressings (olive oil, for example) are longer-chain triglycerides, which means they have the highest number of carbon atoms in their fatty acids. Medium-chain triglycerides (MCTs), on the other hand, have (you guessed it) a medium number of carbon atoms — between six and 12, to be exact.

Organic MCT Powder Benefits:

There are several potential health benefits of organic MCT powder Some of these are supported by scientific evidence, while others are yet to be proven. Each potential benefit and its available evidence is explored below:

1. Better brain and memory function

The Alzheimer's Drug Discovery Foundation have reported the pros and cons of MCTs in respect of brain and memory function, as well as their potential benefits for those with Alzheimer’s disease.More research is needed to say with certainty that MCTs or mct oil powder organic can improve brain and memory function. That said, initial research is promising, and there is growing interest in the use of MCTs in this area.

2. Energy boost and increased endurance

Organic MCT powder may help to improve endurance, and provide energy for intense exercise.

Supporters of MCT oil claim that it can help boost a person’s energy and improve their endurance when they are working out.A 2009 study found that consuming food rich in MCTs, rather than longer-chain fats, improved the time that recreational athletes could endure high-intensity exercise.

This evidence is encouraging but too limited to conclude for certain that MCTs or MCT oil can improve exercise endurance, as one 2010 study notes.

3. Weight loss and improved weight management

A popular claim that supporters of organic mct powder make is that it helps with weight loss. This area has been studied the most by scientists.A 2003 study found that MCTs increased the calories and fat that overweight men burned. It concluded that organic mct oil powder might be helpful in the prevention of obesity and to stimulate weight loss.

A 2014 study found that organic mct oil powder led to a greater increase in the hormones that reduce appetite and make a person feel full. This was in comparison with longer-chain fats.

The evidence suggests that MCTs may play an important role in weight loss and management. However, it is important to note that studies have looked at MCTs as a type of dietary fat rather than MCT oil supplements specifically.

4. Lowered cholesterol

Organic mct powder may also have a part to play in helping to protect heart health by lowering cholesterol. A 2009 study that looked at 40 women found that consuming coconut oil reduced bad types of cholesterol and improved good ones. The comparison was to soybean oil and taken alongside a calorie-controlled diet.

As mct oil powder organic is high in the organic mct oil powder found in coconut oil, it is also likely to improve cholesterol levels. However, as the study did not look at MCT oil specifically, this cannot be said with certainty.

5. Lowered blood sugar levels

Organic mct powder may also help to improve blood sugar levels and play a potential role in diabetes management. A 2007 study found MCT improved diabetes risk factors, including insulin resistance, in a small group of participants with type 2 diabetes.

Application:

• Convenient alternative to MCT oil

• Easily mixes into coffee, smoothies, shakes or baking

• Great for on-the-go or travel

• Ideal clean label creamer for coffee or tea

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