What is Elderberry Juice Powder?

Elderberry juice powder refers to the fruit of the elder tree, a small shrub-like species in the honeysuckle family. Also known as European elder, black elder and bour tree, elderberry is native to Europe, Asia and North Africa.

For hundreds of years, elderberry has been an important botanical in European cookery and folklore. Elderberry flowers and fruit are used to produce wines, cordials and syrups, as well as teas, tinctures and various cosmetic formulations. The dried, powdered fruit may also be made into lozenges or herbal pills, or encapsulated as a dietary supplement.

Elderberry is a species of small shrub in the honeysuckle family that produces hanging clusters of dark purple fruits. The dried, powdered berries are sometimes used to make tinctures and extracts, but more commonly to make capsules, tablets and throat lozenges.

Specification:

Elderberry Juice Powder Benefits:

Colds and Flu

Elderberry juice powder has been used for centuries as a home remedy to treat the cold and flu, both of which are caused by a virus. The syrup is believed to reduce the severity and duration of the infection if taken within 48 hours of the first symptoms. Some preliminary evidence from small studies supports this claim.

A 2019 study on elderberry for both cold and flu suggested that the fruit substantially reduced upper-airway symptoms.

A 2016 study from Australia reported that, among 312 long-haul airline passengers, those who used elderberry juice powder 10 days before and five days after their flight had 50 percent fewer sick days resulting from a cold than those who didn't.4 In addition, passengers who used elderberry had less severe colds based on a scoring of upper respiratory tract symptoms.

What elderberry did not appear to do was reduce the risk of getting a cold; both the elderberry group and placebo group had more or less the same number of infections. However, a 2012 study suggested that elderberry could help prevent influenza infection by stimulating an immune response.

Natural and Herbal Cold and Flu Treatments

Drinking tea made from dried elderberry may aid in the treatment of constipation. This laxative effect is attributed to a compound in elderberry known as anthraquinone.

Also found in rhubarb and senna, anthraquinone inhibits the absorption of water in the intestines.6 This increases the intestinal pressure, stimulating muscles contractions (peristalsis) to promote clearance of the bowel. Although there is little medical literature related to elderberry's laxative properties, it appears to be safe when used for up to five days.

Pain Relief

Anthocyanins are known to reduced inflammation. Those in elderberry juice powder do so by inhibiting the production of nitric oxide by the body's immune cells.8 Nitric oxide serves as a signaling molecule that triggers inflammation in response to injury or disease.9 By tempering this response, pain and swelling may be relieved.

Topical elderberry tinctures and salves have long been used in folk medicine to treat dental pain, cuts, bruises, and burns. There are even some who claim that elderberry syrup can treat sciatica and other forms of neuropathic pain.Unfortunately, there have been few studies investigating elderberry's or analgesic (pain-relieving) benefits in humans.

Disease Prevention

Alternative practitioners have long touted elderberry's effects, asserting that they can reduce the risk of cancer and heart disease. While it is true that -rich diets may offer such benefit, there is nothing to suggest that elderberries play an exceptional role.

A 2009 study in The Journal of Nutrition concluded that a 12-week course of elderberry extract (500 milligrams daily) did nothing to alter the risk of cardiovascular disease in 52 postmenopausal women.

Elderberry Juice Powder Application:

* Sprinkle on low fat Greek yogurt.

* Use with hot cereal.

* Fold into granola.

* Breakfast smoothies.

* Add to milk for a fruity kid-approved treat.

* Use in fruit sauces and compotes.

* Add to baked treats.

* Fold into muffins and breads.

* Use in frosting for natural coloring

* Roll raw truffles in fruit powder

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