What is Freeze Dried Bananas?

Freeze drying bananas is simple. Just peel and slice bananas, place them on trays, and freeze dry as normal. Put them in Mylar bags or jars with an oxygen absorber for long-term storage.

Our freeze dried bananas are deliciously crunchy and wonderfully addictive. Not only do these sweet bites come from USA based companies, they are also Non-GMO, with no preservatives or additives. Our organic freeze dried bananas retain up to 94% of its ‘fresh’ nutritional value, and are a delightful addition to any trail mix for your morning hike, smoothie additive, or a snack option for an on-the-go man, woman or child.

Our freeze dried bananas bulk are high quality freeze dried by reputable food manufacturers around the USA. They are also kosher, and packaged carefully by hand for optimum quality, care, and freshness.

Basic Information

Freeze Dried Bananas Benefits:

1. Bananas could boost your energy levels

Could you sub your fave sports drink with a banana? Maybe. One 2012 study found that freeze dried bananas are just as beneficial as sports drinks when it comes to improving energy. They even seem to have other advantages over sports drinks, too.

The study found that, compared to the sports drinks, bananas offered just as much energy, more s, and a greater nutritional boost full of fiber and potassium. Bananas also contain less sugar than a typical sports drink.

2. Might help improve your digestive health

Freeze dried bananas also could benefit your belly. Unripe bananas contain resistant starch, which is a type of fiber. Resistant starches pass through your gut without getting digested. They end up in your large intestine where they can help boost beneficial bacteria.

Bananas might also help decrease gastrointestinal bloating. One 2011 study looked at women who ate a banana on a daily basis in addition to their normal diet. These women reported significantly less bloating than the control group.

Bananas also contain pectin, which can help reduce diarrhea. Some test-tube studies have also found that pectin might help slow the growth of colon cancer cells, but this research is far from conclusive.

3. May promote heart health

All of the potassium found in freeze dried bananas bulk can lead to better heart health. Studies suggest that a diet high in potassium is associated with a lower risk of cardiovascular disease and stroke.

Freeze drying bananas are also a source of catechin and magnesium. Catechin is an flavonoid that has been linked to a reduced risk of heart disease. Older studies suggest that magnesium’s also important when it comes to maintaining heart health.

4. Support bone health

Bananas contain a prebiotic called fructooligosaccharides (say that five times fast). An older 2003 study looked at this prebiotic in postmenopausal women. It found that as this prebiotic ferments in the digestive tract, it enhances your body’s ability to absorb calcium.

5. Contain vitamins that may help soothe PMS

If you experience painful cramps from premenstrual syndrome (aka PMS), you might want to try adding freeze dried bananas bulk to your diet. Why? This fruit is a fair source of vitamin B6. That’s a vitamin that may be able to reduce PMS symptoms when it’s taken alongside magnesium. (Remember, bananas have magnesium, too.)

6. Might aid in weight loss

Eating freeze dry bananas won’t directly lead to weight loss. But noshing on some ‘nanners is still considered a good dietary option if you’re trying to lose weight. Bananas are low in calories but have a decent amount of fiber, so they’re nutritious and will help keep you feeling full. Studies have shown that eating more fiber from fruits and vegetables is linked to weight loss and lower body weight.Bananas can also contain pectin. Research shows that pectin’s able to limit the amount of fat your cells can absorb. The riper the banana, though, the lower the pectin content.

7. Contain nutrients that can help regulate blood sugar levels

Unripe bananas are rich in both pectin and resistant starch. Both of these come into play when it comes to moderating blood sugar levels. An older study found that unripe organic freeze dried bananas contain more starch than ripe bananas. Since the body can’t break down starches as easily, there’s a slower and more controlled increase in blood sugar when you eat a less ripe banana.

8. Might help improve insulin sensitivity

The high amounts of resistant starch found in underripe freeze dried bananas have yet another benefit. It could improve insulin sensitivity. Some studies have found that getting 15 to 30 grams of resistant starch each day might improve insulin sensitivity by as much as 50 percent in just 4 weeks.

9. Contain compounds that might help soothe sore muscles

If you work out often and constantly feel the pain of sore, achy muscles, you might want to consider adding bananas to your diet. Bananas are a good source of magnesium, and research has shown that magnesium can significantly reduce muscle soreness.

10. May improve kidney health

Need another reason to love the potassium in bananas? It’s essential for healthy kidneys. One study from 2005 found that women who ate organic freeze dried bananas 2 to 3 times each week were 33 percent less likely to develop kidney disease. A lack of potassium in your diet can also increase how much calcium’s in your urine. If there’s a lot of calcium in your urine, you could be at higher risk for developing kidney stones.

11. Contain compounds that might help lower cholesterol

If you experience high cholesterol, eating freeze dry bananas may be able to help. The fruit contains a compound called phytosterols. According to one study, these may help lower your “bad” LDL cholesterol levels. And all of that fiber in bananas is also important. A 2017 review found that people with high fiber diets have a lower risk of cardiovascular disease and lower LDL cholesterol levels.

12. May support regular bowel movements

Just when you thought fiber couldn’t serve up any more awesome perks, it does. Bananas contain insoluble fiber, which may help you have more regular bowel movements. The resistant starch in freeze dried bananas bulk also helps boost healthy bacteria in your large intestine and functions like soluble fiber, which may help with constipation.

Freeze Dried Bananas Uses:

1) Flavors in seasoning packets for banana puree powder keep the original flavors

2) Also can be applied in drink mix, infant food, dairy product, bakery, candy and others Product advantages

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