What is Freeze Dried Blackberry Powder?

Freeze dried blackberry powder is a natural and clever way to introduce extra fruit into the diet, as well as being a natural, safe colouring and flavouring. The powder contains no artificial ingredients, flavourings or colourings, just blackberries.

Blackberry powder can be used to make smoothies, milkshakes, lollies, jelly, flavouring yoghurt or custard, meringue, sauces and desserts. It is also an ideal consistency for dusting onto puddings.

Basic Information

Freeze Dried Blackberry Powder Benefits:

1. They’re packed with vitamin C

Just one cup of raw freeze dried blackberry powder has 30.2 milligrams of vitamin C. That’s half the daily recommended value. Vitamin C is integral to collagen formation in bones, connective tissue, and blood vessels. Vitamin C may also help you:

2. They’re high in fiber

Most people don’t get enough fiber in their diet. That’s a problem: A low-fiber diet has been linked to digestive problems like bloating, constipation, and stomach pain. And according to a 2013 study, not getting enough fiber may increase your risk for heart disease.

3. Great source of vitamin K

Vitamin K is the reason why you don’t bleed profusely when you cut yourself: It helps your blood clot. Vitamin K also plays a role in bone metabolism. Vitamin K deficiency may lead to bone thinning and bone fractures. It may cause easy bruising, heavy menstrual bleeding, and blood in the stool or in the urine.

Just one cup of raw organic blackberry powder provides almost 29 micrograms — over one-third of the daily recommended value — of vitamin K.

If you take blood thinners, make sure to eat a consistent or reduced amount of foods high in vitamin K like blackberries, green leafy vegetables, soybeans, and fermented dairy foods. Speak to your doctor regarding the amount you can eat.

4. High in manganese

You don’t hear as much about manganese as other minerals, but it’s vital to healthy bone development and a healthy immune system. It also helps your body metabolize carbs, amino acids, and cholesterol.

Like vitamin C, manganese plays a key role in the formation of collagen. The enzyme that helps manganese form collagen, prolidase, also helps wounds heal properly.

Manganese may help prevent osteoporosis, manage blood sugar levels, and reduce epileptic seizures.

One cup of raw freeze dried blackberry powder contains 0.9 milligrams of manganese, almost half the daily recommended value. Keep in mind, though, that too much manganese may be toxic.

You’re unlikely to get too much manganese in food amounts, though, unless you have a condition that prevents your body from eliminating excess manganese, like chronic liver disease or anemia.

5. May boost brain health

Eating berry fruits like blackberries may improve brain health and help prevent memory loss caused by aging, according to a review of research in the Journal of Agricultural and Food Chemistry.

The review concluded that s in berry fruits help fight free radicals and alter how brain neurons communicate. This may help reduce brain inflammation, which can lead to cognitive and motor issues common with aging.

6. Helps support oral health

According to a 2013 study, you may want to add organic blackberry powder to your daily dental regimen. The study found blackberry extract has and abilities against some types of bacteria that cause oral disease.

Researchers caution more study is needed, but suggest blackberry extract may help prevent and control gum disease and cavities.

Freeze Dried Blackberry Powder Uses:

Blackberry Powder is rich in all kinds of amino acids and trace elements.

It can help to the promotion of blood coagulation,,improving immunity,promoting brain metabolism,lowering blood pressure. It is one functional natural ingredient for human food,cosmetic and diatery supplement industry.

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