What is Lemongrass Powder?

Lemongrass powder is a long-living herbaceous plant originating from the southern region of India and Sri Lanka. Nowadays, organic lemongrass powder is widely cultivated in tropical areas worldwide. Lemongrass is used as a food seasoning and an aromatic additive. It possesses digestive and carminative properties because of a high amount of essential oils. It also has a protective property against some types of fungus and bacterium.

Basic Information:

Lemongrass Powder Benefits:

Lemongrass powder might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have properties.

1. It has properties

According to a study published in the Journal of Agriculture and Food Chemistry, organic lemongrass powder contains several s, which can help scavenge free radicals in your body that may cause disease. s of note are chlorogenic acid, isoorientin, and swertiajaponin. These s may help prevent dysfunction of cells inside your coronary arteries.

2. It has properties

Lemongrass powder may help treat oral infections and cavities, thanks to its properties. According to a 2012 in vitro study published by the National Institutes of Health, lemongrass essential oil showed abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay.Further research found lemongrass oil and silver ions may work together against several types of bacteria and fungus in vitro.

3. It has properties

Inflammation is thought to play a role in many conditions, including heart disease and stroke. According to the Memorial Sloan Kettering Cancer Center, two of the main compounds in lemongrass, citral and geranial, are thought to be responsible for its benefits.

4. It may reduce your cancer risk

The citral in lemongrass is also thought to have potent abilities against some cancer cell lines. Several components of organic lemongrass powder help fight cancer. This occurs either by causing cell death directly or boosting your immune system so that your body is better able to fight-off cancer on its own. Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist.

5. It may help promote healthy digestion

A cup of lemongrass tea is a go-to alternative remedy for upset stomach, stomach cramping, and other digestive problems. A 2012 study on rodents published by the National Institutes of Health showed that lemongrass may also be effective against gastric ulcers.

The study found that the essential oil of lemongrass leaves can help protect the stomach lining against damage from aspirin and ethanol. Regular aspirin use is a common cause of gastric ulcers.

6. It may act as a diuretic

In the world of natural health, organic lemongrass powder is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium. Diuretics are often prescribed if you have heart failure, liver failure, or edema.

A 2001 study evaluating the effects of lemongrass tea in rats showed diuretic activity similar to green tea without causing organ damage or other side effects. For the study, lemongrass powder was given to rats over a six-week period.

7. It may help reduce high systolic blood pressure

In a 2012 observational study, 72 male volunteers were given either lemongrass tea or green tea to drink. Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

Although these findings are exciting if you have high systolic blood pressure, researchers caution that men with heart problems should use lemongrass in moderation. This can help you avoid dangerous drops in heart rate or increased diastolic pressure.

8. It may help regulate your cholesterol

High cholesterol may increase your risk of heart attack or stroke. A study published in the Journal of Advanced Pharmaceutical Technology & Research showed that lemongrass oil extract helped to lower cholesterol in animals. The reduction in cholesterol was dependent on the dose.

In 2011, further research on mice confirmed the long-term safety of up to 100mg lemongrass essential oil daily. More research is needed to see if lemongrass tea has the same effects as lemongrass oil.

9. It may help you lose weight

Lemongrass tea is used as a detox tea to kick-start your metabolism and help you lose weight. Even so, most research on dried lemongrass powder and weight loss is anecdotal, not scientific. Since lemongrass is a natural diuretic, if you drink enough of it, you’re likely to drop some pounds.

In general, replacing soft drinks and other sugar-sweetened drinks in your diet with herbal teas like lemongrass may help you reach your weight loss goals. However, you shouldn’t drink lemongrass tea exclusively. This can increase your risk of side effects. Try alternating cups of lemongrass tea with water or other unsweetened drinks.

10. It may help relieve symptoms of PMS

Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes. There isn’t any research specifically on dried lemongrass powder and PMS, but, in theory, its stomach-soothing and properties may help. Additionally, according to an article published in the Journal of Advanced Pharmaceutical Technology & Research, lemongrass oil is useful in helping to cool the body.

Lemongrass Powder Application:

1.Applied in food field,it is widely used as functional food additive.

2.Applied in health product field.

3.Applied in pharmaceutical field.

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