Maca root extract goes by many names, including maca-maca, maino, ayak chichira and ayak willku. It's also called Peruvian ginseng, which can be misleading because maca is a vegetable and ginseng is an herb. Both have a reputation for giving big boosts of energy. But more research is needed to back this up.
People in the Andes have grown maca root extract powder for thousands of years. They use the root as a food supplement as well as a traditional medicine for everything from fertility problems to fragile bones and poor memory. In recent years, maca has been popping up more often on health food store shelves.
Product name | |
Latin name | Lepidium meyenii Walp |
Place of Origin | Yuannan China |
Part used | Root |
Extraction Type | Solvent Extraction |
Active Ingrdients | Maca extract |
Test Method | TLC |
Specifications | 10:1 20:1 |
Application | Man Healthcare Supplements . Pharmaceutical |
1.Maca root extract contains properties and vital nutrients
Originating from Peru, this superfood vegetable is not only packed with vitamins and minerals, it is also believed to help boost mood, stamina, and even memory. According to Roxana Ehsani, RDN, spokesperson for the Academy of Nutrition and Dietetics, maca is a “cruciferous vegetable (related to broccoli, cauliflower, and cabbage) that contains properties like glucosinolates and polyphenols." These important s help enhance the elimination of potential carcinogens from the body and may potentially reduce tumor growth. Also rich in vitamin C, copper, iron, potassium, vitamin B6, and manganese, maca is a great source of several important vitamins and minerals.
2.It can potentially improve mood, memory, and energy levels
According to a recent study on the benefits of maca and its impact on mood, Ehsani notes that consuming this root can help “reduce anxiety and symptoms of depression in menopausal women.” She also notes that another study on the effects of maca extract powder and energy levels found that “cyclists improved the time it took to complete a bike ride after consuming maca extract for a period of 14 days.” Additionally, research on animals has shown potential improvements with learning and memory, however Ehsani notes that more research needs to be done on the subject.
3.It may help boost libido and fertility
If you’re looking for an extra boost of energy in your intimate life, this Peruvian herb has long been proclaimed for its libido-enhacing properties (and there is research to prove it). According to Ehsani, maca root extract powder can also potentially have beneficial effects on reproduction, particularly for men. She notes that “one small study found that it can positively affect fertility in healthy adult men, specifically increasing sperm concentration, and motility.” However, she urges that individuals should first consult with a health care professional (like a registered dietitian nutritionist) before consuming for this specific benefits.
4.How to best consume maca
The edible root of maca root extract is typically dried to consume in powder form, and it can also be consumed as a liquid extract. Ehsani recommends adding this earthy and nutty root to both savory and sweet dishes like smoothies, coffee, oatmeal, baked goods, or even into dips like guacamole. She also advises that pregnant or breast-feeding women check with their health care professional before consuming to err on the side of caution.
1.Applied in food field, maca extract powder is used as an food;
2.Applied in health food field, maca root extract powder is also used as an afrodyn;
3.Applied in pharmaceutical field, maca powder organic is used to treat organ dysplasia,premature ejaculation and male impotence
The Best Maca Root Extract Supplier
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