What is Pure MCT Powder?

Pure MCT powder,(MCT) short for medium-chain triglyceride oil, is a supplement widely used to increase energy and promote fat loss. The oil is composed of easily digested fatty acids that differ in carbon chain length—caproic acid (C6, or six carbon atoms), caprylic acid (C8), capric acid (C10), and lauric acid (C12)—and are processed differently than other dietary fats. They’re absorbed directly from the digestive system into the liver, and broken into ketones—the fuel the body produces when it converts fat to fuel.1

Foods such as dairy products and coconut oil naturally contain MCTs; however, many people choose a supplement to help them reap extensive health benefits. Historically used to manage epilepsy,research suggests that MCT oil powder may help to boost brain power,improve exercise performance,suppress hunger, and support a healthy gut.

Pure MCT Powder Benefits:

There’s a reason MCT oil is so popular. The benefits of supplementing with MCTs range from better cognitive function to fat loss. MCT oil is tasteless, heat stable, and easy to digest. It also mixes well in liquids, especially when you use MCT Creamer.

Adding anywhere from a teaspoon to a couple of tablespoons per day can help you to:

• Lose stored body fat or maintain a healthy weight

• Increase your energy

• Boost brain function and banish brain fog

• Improve digestion and nutrient absorption

• Balance specific hormones

This is all great news when it comes to MCT oil, which is what researchers use for nearly all of the published studies on the benefits of MCTs. But what about MCT powder?

Application:

• Easily add MCTs to powders, other supplements, and baked goods.

• Add a rich texture to smoothies, coffee, and baked goods.

• Since the powder is cut with a starch, it’s less likely you’ll experience digestive distress, which is common with high doses of liquid MCTs.

• Powders are easier to put into single-use packets and are generally easier to travel with.

• There’s talk of being able to consume more MCTs via the powder form without the digestive distress that can occur when you take too much MCT oil. But there’s no published evidence on this, yet.

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