What is Verbena Extract?

Verbena officinalis extract is a plant. The parts that grow above ground are used to make medicine.Verbena is used for mild gum disease (gingivitis), swelling (inflammation) of the nasal cavity and sinuses (rhinosinusitis), heart conditions, depression, and other conditions, but there is no good scientific evidence to support these uses.

In manufacturing, verbena flowers are used as a flavoring agent in alcoholic beverages.

Basic Information:

Verbena Extract Benefit and Uses:

1.May Aid in Weight Loss

While green tea is often suggested for those on a diet, verbena officinalis extract is effective too. There are only 2 calories per serving and the rich mix of organic compounds has an effect on the body that may reduce the “munchies”, thereby preventing you from snacking between meals and compromising your diet. One study showed that lemon verbena helped reduce appetite by affecting certain hormones (ghrelin and glucagon-like peptide-1) that control appetite. [3] [4]

2.May Strengthen Muscles

This is one of the unique qualities of this herb and one that you don’t often find in simple teas. When you use lemon verbena tea as an exercise supplement, research has shown that the high properties decrease damage done to the muscles during the workout, without inhibiting your body’s development of additional muscle mass and increased stamina. This makes lemon verbena the perfect pre or post-workout companion! [5]

3.May Reduce Inflammation

Arthritis and injuries can both wreak havoc on our joints and mobility. As we age, or when we get injured, it can be difficult to ever feel whole again because our joints are in constant use and rarely have time to heal properly. Lemon verbena has been directly linked to reducing joint pain and faster recovery for joint-related injuries. This is primarily due to the impressive levels of s and compounds in this little herb. One study published in The Journal of Alternative and Complementary Medicine showed that after 9 weeks of treatment with lemon verbena and omega 3, subjects experienced significant reduction of pain and stiffness as well as improved physical function. [6] [7]

4.May Boost Immunity

Oxidative stress is a result of free radical activity and their presence throughout our body’s organs, which weakens the immune system by stretching it too thin and distracting it with cellular mutation and chronic diseases. Research has connected lemon verbena to lower oxidative stress levels and better overall health of the body, evidenced by accelerated enzyme activity, while markers for inflammatory vascular damage decreased. [8]

5.May Aid in Digestion

Lemon verbena tea also has certain soothing qualities that have been traditionally relied on to relieve stomach issues and indigestion in different cultures. This herbal preparation may have potentially anti-spasmodic qualities that can help it calm the stomach and eliminate cramping and bloating, which can lead to discomfort and gastrointestinal issues. As mentioned previously, lemon verbena tea helps to regulate the appetite by affecting certain hormones that control appetite, which helps prevent the discomfort associated with overeating.

6.May Reduce Fevers

In traditional South American medicine, lemon verbena powder was trusted as a diaphoretic, meaning that it stimulated sweating, and was, therefore, used to break fevers and speed healing for those suffering from inflammatory illnesses. [10] [11]

7.May Relieve Anxiety

The compounds found in lemon verbena powder can also have an impact on the hormonal balance in the body. While this effect isn’t dramatic, it has been known as a calming beverage and is prescribed for those with nervous afflictions or chronic stress, as it can ease the mind and calm the body.

8.May Help Treat Congestion

The final beneficial attribute of verbena officinalis extract is its expectorant properties. This means that drinking the tea can loosen up congestion in the respiratory tracts and help eliminate the phlegm and mucous in that system. Phlegm can be a breeding ground for bacteria and other pathogens, so drinking a tea that can help get rid of that unwanted material is definitely a good way to improve your immune system. [13] [14]

Application:

1. Lemon verbena powder is held in high esteem since the Classical Antiquity; it has long been associated with divine and other supernatural forces.

2. It has an equally long-standing use as a medicinal plant.Medical use of Verbena Extract is usually as a herbal tea. It also used as traditional Chinese medicine in china.

3. It has the pharmacological action of antiphlogistic and analgesic. It’s decoction inhibits the growth of bacillus diphtheria and bacillus typhi in vitro.

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