Also known as vitex berry extract, Vitex Agnus-Castus, is an herb that has used to correct hormonal imbalances in women for centuries.Vitex extract comes from the fruit of the chaste tree.These fruits have a pepperish aroma and flavor and are collected in autumn. , Vitex agnus-castus is sometimes called 'the women’s herb.' Vitex chaste berry extract can be used in dietary supplements; women health ingredients.
Items | Standards | |
Physical Analysis | ||
Description | Brown and yellow fine powder | |
Assay | 10:1 (TLC) | |
Mesh Size | 100 % pass 80 mesh | |
Ash | ≤ 5.0% | |
Loss on Drying | ≤ 5.0% | |
Chemical Analysis | ||
Heavy Metal | ≤ 10.0 mg/kg | |
Pb | ≤ 2.0 mg/kg | |
Microbiological Analysis | ||
Residue of Pesticide | Negative | |
Total Plate Count | ≤ 1000cfu/g |
Basically, if you’re a woman, this herb can probably help! When it comes to easing symptoms of PMS — breast tenderness, cramps, cranky mood, and all — vitex is the queen of herbs.
1.Eases Symptoms of PMS and PCOS
Many clinical trials show chasteberry’s ability to ease PMS and menstrual-related difficulties. Compounds in vitex berry extract bind to certain pain receptors, which eases pain in addition to the hormone normalizing effect. In one randomized double-blind, placebo-controlled study (translation: very credible), 178 women took vitex in capsule form for 3 full cycles. Compared to the control group, the women in the test group experienced 50% improvement/reduction in symptoms. These include mood swings, anger, irritability, headache, breast tenderness, and bloating.
This is good news for PMS and even PCOS sufferers, especially with the generally safe profile of this herb.
2.Supports Progesterone and Luteinizing Hormone
Luteinizing hormone (LH) is important to a healthy reproductive system and largely responsible for triggering ovulation in the body. Studies on chasteberry show the herb supports LH production, which in turn normalizes progesterone and the luteal phase of the menstrual cycle. This is valuable if it corrects a luteal phase defect, which may contribute to infertility and even miscarriages.
For these reasons, vitex is widely prescribed by doctors in Germany and other parts of Europe for endometriosis. (Doctors prescribing natural remedies? It can happen!)
3.Regulates Irregular Menstrual Cycles
As I mentioned, vitex chaste berry extract is especially helpful for those with irregular cycles since it helps balance female hormones. This applies also to those coming off of hormonal birth control, as it can take years for the cycle to completely regulate on its own. I know it’s a controversial subject, but there are many reasons to consider the switch from hormonal birth control to more natural alternatives.
4.May Help Memory and Brain Function Post-Menopause
Chasteberry’s balancing action on the hormones also may make it useful for some women during menopause. A 2015 study published in Basic and Clinical Neuroscience found that giving rats vitex extract orally improved memory and learning. The thought is that vitex berry extract protects against “menopause-related cognitive decline” with fewer side effects (read: cancer risk) than other forms of estrogen replacement.
5.Less Certain Claims
Some herbalists suggest vitex agnus castus extract to help with fertility and even through the first trimester to help prevent miscarriage. While larger studies need to be done in regard to fertility/pregnancy to know its true impact, smaller studies suggest a connection. It is difficult to know the true effect since some of these studies were small pilot studies or used other herbals along with the vitex.
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