What is Whole Dried Cranberries?

These whole dried cranberries might make you cry from their beauty. This delicious dried fruit has a distinctive taste perfect for snacks and exceptional for muffins, breads, and cereals. Slightly sweetened.

Our whole dried cranberries anytime of the year because of their boost and powerful phytochemicals that have been linked to better urinary health. Research shows that dried whole cranberries also have compounds that can help protect against cavities and improve overall health. These whole dried cranberries taste delicious when mixed with quick breads, nuts, or as a tasty and healthy salad topper.

Basic Information:

Whole Dried Cranberries Benefits：

1. Boosts Immune System

Consuming a few whole dried cranberries will provide ample vitamin C for the daily diet. Vitamin C not only functions in enhancing iron absorption for enhanced blood circulation, but also works to improve immunity by white blood cells in the system. In addition, vitamin C is obligatory for growth and development of all body tissues and a key for removing toxins from the system.

2. Maintains Heart Health

Being intrinsically high in potassium levels, this dry fruit assists in the maintenance of normal blood pressure. It also functions in promoting cardiac muscle activity, lowers the amounts of bad LDL cholesterol and raises levels of good HDL cholesterol. Dried cranberry is very advantageous in preventing instances of heart attacks and stroke and thereby contributes to a longer and healthier lifespan.

3. Relaxes Muscle Cramps

Whole dried cranberries are bestowed with the key mineral for optimal muscle function – magnesium. The significantly high magnesium content in these dry fruits makes it an ideal option to provide relief from muscle sores and cramps. Moreover, post a high-intensity workout, when muscles in the arms and legs are strained, eating a fistful of dried cranberries instantly alleviates symptoms of pain and discomfort.

4. Treats Constipation

Whole dried cranberries comprises valuable dietary fibers which ensure proper bowel movement upon ingestion of heavy meals. This is crucial to regulate kidney function and filter out all the toxic waste products upon digestion of food and assimilation of required nutrients. It also efficiently relieves intestinal conditions like constipation and indigestion.

5. Fortifies Bones

The calcium present in the dry cranberry fruit is absorbed by bones in the body, thereby helping to maintain optimal bone density for day-to-day functions and flexible, unobstructed movement. The very high potassium content in dried cranberries complements bone health by enhancing mineral uptake by cells and tissues in the body.

6. Combats Urinary Tract Infection (UTI)

Dried whole cranberries offer profuse amounts of vitamin C that confers properties to reduce swelling in the bladder, which is more common in women than men. Also, its capabilities are useful in removing detrimental free radicals and harmful bacteria from the body. This in turn helps to avoid oxidation of the healthy cells in the excretory system organs, thus ensuring proper elimination of wastes and unnecessary food residues from the body and preventing their accumulation in the system.

7. Helps Cure Anemia

Vitamin C also performs one very vital function in the human body which is of enhancing the absorption of iron from ingested food. Deficiency in iron quantities leads to a condition known as anemia wherein there is a lack of adequate red blood cells in the body to transport nutrients and oxygen to all cells and tissues. Eating these dry fruits will guarantee ample uptake of iron, from foods, into the system and promote red blood cell synthesis and blood passage.

Whole Dried Cranberries Application:

1. Applied in the pharmaceutical field, to be used as a raw material;

2. Applied in the healthcare product field, to be used for keeping the body healthy;

3. Applied in the food field, to be used as a nutritional supplement.

Ways to Enjoy Whole Dried Cranberries:

The whole dried cranberry is a portable snack that can be enjoyed in a variety of ways. Real cranberries, a fruit renowned for its tart flavor and potential health advantages, are used to make dried cranberries. Flavonoids, a type of compound found in cranberries, have been demonstrated to help reduce the risk of cardiovascular disease.

Additionally, they contain certain flavonoids called proanthocyanidins (PACs), which have been demonstrated to have special anti-adhesion qualities and can aid in preventing the adhesion of some hazardous bacteria, such as E. coli, which is linked to urinary tract infections (UTIs). According to a pilot study by the University of Wisconsin-Madison, women who frequently have urinary tract infections (UTIs) reported fewer UTIs for up to six months after taking one serving of dried cranberries daily for two weeks.

Dried cranberries have about the same amount of sugar as other dried fruits like raisins. Because dried cranberries are low in sugar and high in acidity, unlike other berries, they must be sweetened to make them palatable. Dried cranberries can be used in a variety of ways in a balanced diet. Here are some tips!

As a Snack: MyPlate suggests keeping dried fruit, such as dried cranberries, in your desk or bag because they are easy to carry and store well (1/2 cup = one fruit cup/serving).

Oatmeal & Dried Cranberries: Enjoy a steaming bowl of steel-cut or instant oatmeal topped with dried cranberries. One serving (40-gram serving) of dried cranberries will add 2.3 grams of fiber and PACs to this fiber-full breakfast. 

Bake with Dried Cranberries: Add dried cranberries to homemade cookies, muffins, quick bread, or cakes before baking. 

Ready-to-Eat Cereal & Dried Cranberries: For a simple twist, add dried cranberries to your favorite whole grain ready-to-eat cereal. 

Peanut Butter & Celery: Spread peanut butter on celery sticks and line with dried cranberries for a snack called “red ants on a log”. 

Dried Cranberries & Whole Grains: Add dried cranberries to couscous spiced with curry, toasted almonds, pine nuts or fresh mint; or create a quinoa salad with dried cranberries and apple slices and drizzle with balsamic vinegar. 

Chicken Salad & Dried Cranberries: Stir in dried cranberries with walnuts for a flavorful chicken salad. 

Dried Cranberry Crusted Pork Roast: Create a tasty crust of dried cranberries and walnuts or pecans for roasted pork. 

Dried Cranberry Cream Cheese: Top your bagel with a blend of dried cranberries, pecans, and cream cheese. 

Dried Cranberries & Rice: Add a new flavor to your favorite rice dish by including dried cranberries in your recipe. 

The Best Whole Dried Cranberries Supplier

Undersun enjoys long-term relationships with our clients because we focus on customer service and providing great products. If you are interested in our products, we are flexible with the customization of orders to suit your specific need and our quick lead time on orders guarantees you’ll have great tasting our products on-time.

We also focus on value-added services. We are available for service questions and information to support your business.

Why Choose Undersun Whole Dried Cranberries?

Undersun specialize in dried whole cranberries for several years, we supply products at competitive prices, and our product is of the highest quality and undergoes strict, independent testing to ensure that it is safe for consumption worldwide.

Where to buy Whole Dried Cranberries?

Just send an email to [email protected], or submit your requirement in the bottom form, we are of service at any time!

Reference:

https://www.cranberryinstitute.org/sites/default/files/files/document/ways-to-enjoy-dried-cranberries.pdf

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