What is peppermint extract?

Peppermint extract is extracted from the Peppermint Plant has a calming effect on the stomach, which may help to improve digestion. Peppermint has also been shown to be an excellent tool against nausea. Benefits also include: Helps to relieve infant gas; Improves hair and skin health; Effective against bad breath; Beneficial for cough, congestion, and headaches. This natural ingredient may be added to foods and beverages or smoothies and green drinks. It is a white-to-light-tan concentrated 10:1 Powder Extract.

Peppermint extract has been used for liver and gallbladder complaints, loss of appetite, nausea, vomiting, respiratory infections, menstrual cramps, toothache, the common cold, cough, and fever. Topically, peppermint has been used for muscle and nerve pain and as an antiseptic.

Basic Information:

Peppermint Extract Benefits:

Peppermint extract is a popular traditional remedy for a number of conditions. It is believed to have calming effects. It is used to treat flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS.

1.Indigestion

Peppermint calms the stomach muscles and improves the flow of bile, according to the University of Maryland Medical Center (UMM). This makes it suitable for people who have indigestion. However, it should not be used by people with gastroesophageal reflex disease (GERD), which has different causes.

2.Skin conditions

Peppermint extract is widely used for calming skin irritation and itchiness, as well as reducing redness. Peppermint extract powder should always be diluted before topical use, or application to the skin.

A good recipe is one ounce of a carrier oil such as mineral or olive oil mixed with 3 to 5 drops of the essential oil. Before use, test a small amount on the forearm to rule out an allergic reaction. However, there is a lack of scientific evidence to support or challenge this use.

3.Headaches and migraines

Applying diluted peppermint oil onto the forehead has been found to be effective in the treatment of a tension headache. An article in the American Family Physician describes it as having relaxing effects on smooth muscle and providing some relief for people experiencing colonic spasm during a barium enema.

The authors quote two trials demonstrating that a topical application of peppermint oil can help relieve the symptoms of a tension headache. One of them found peppermint oil to be as effective as Tylenol or paracetamol for pain relief.

4.Colds and flu

Menthol, the main chemical component of peppermint extract, is an effective decongestant. Decongestants shrink the swollen membranes in the nose, making it easier to breathe. Menthol is also an expectorant. Expectorants loosen and bring up mucus from the lungs. Expectorants help people with coughs.

Application of peppermint powder :

1. Be used to relieve intestinal colic, flatulent dyspepsia and associated conditions;
2. Be also used in the treatment of ulcerative conditions of the bowels;
3. Be used to relieve itching, inflammations, and a avariety of respiratory conditions.

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