What is Pine Pollen Extract?

Pine pollen extract is gaining popularity among men looking to boost their testosterone levels. Typically taken in supplement form, the powdery substance is made up of grains discharged from the male part of the pine cone of tree species such as Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).

Often referred to as a “superfood” or “nutritional powerhouse,” organic pine pollen powder extract is touted as a top source of many vitamins, minerals, s, and amino acids. But very little is known about the nutritional content of pine pollen extract powder, and the science supporting any health advantages is weak.

Basic Information:

Pine Pollen Extract Benefits:

1. Pine Pollen Supports the Immune System

As we already learned, pine pollen extract contains powerful growth stimulants and nutrients. These plant steroids help the fertilized pine seeds germinate and thrive in a competitive ecosystem. They are powerful food for humans, too.

The brassinosteroids, gibberellins, and polysaccharides in natural pine pollen have immune-activating properties (6).

Brassinosteroids are plant steroids that help seedlings develop (3). They are similar to naturally-occurring animal steroids and have been shown to be biologically active in mammals. Brassinosteroids have been shown to have properties and to stimulate the immune systems of mice (4).

2. Pine Pollen Supports Recovery from Stress

Let's face it. Stress is a given. None of us grows tougher, stronger, or more resilient by ignoring the signs of stress in our bodies.But if we listen to the signals our bodies' give us, we can become more resilient to stress in the long term!

Stress takes a toll on dopamine levels and immunity by preventing your body from entering rest-and-digest mode. This is one reason chronic stress causes fatigue. Under chronically stressful conditions, the body isn’t able to regulate energy, metabolism, or mood efficiently.

This cycle kept early humans alert to hazards, and motivated them to seek out safe places to eat, rest, and raise families. However, modern life is louder, more fast-paced, and can overstimulate that cycle. For example, studies have shown that some regions of the brain will always feel unsafe driving in a car, triggering the stress response over extended periods.

Fortunately, nutrition can support recovery from stress. Pine pollen extract contains DHEA and phenylalanine, which individually repair the effects of stress and improve mood. The natural combination of these two compounds in pine pollen may give a double boost of support for recovery from chronic stress.

3. Pine Pollen Supports Hormonal Balance

Ladies and gentlemen, here is a service announcement that you won't hear often enough. A healthy ratio of testosterone and estrogen is crucial for both women and men.

While testosterone is sometimes referred to as a “male hormone,” women also produce—and need—testosterone. Men typically have more of it, but testosterone is not exclusively male.

In fact, women’s ovaries produce testosterone (16), and women need testosterone to create new blood cells. Menstruating women, of course, must make new blood cells every month.

In women, low testosterone can cause lethargy and muscle weakness, and can affect libido, sexual satisfaction, and mood (17).

In men, low testosterone can cause fatigue, irritability, and insomnia. It can also lead to fragile bones, hot flashes, erectile dysfunction, and reduced libido (18).

On the other hand, estrogen is often referred to as the “female hormone.” However, estrogen plays a critical role in male sexual function also (23).

The presence of—and balance between—both testosterone and estrogen is crucial for male and female health. Excess estrogen in women can cause fatigue, anxiety, restless sleep, and decreased libido. In men, high estrogen can cause infertility, erectile dysfunction, and growth of their breast tissues, a situation known as gynecomastia (19).

There can be many causes for hormonal imbalances, including environmental toxins, excess dietary estrogen, poor nutrition, and lack of exercise (14, 15).

Wild pine pollen may help balance depleted testosterone or excess estrogen. This is because pine pollen extract powder contains DHEA, testosterone, and the androgen stimulants androsterone and epitestosterone (13).

4. Pine Pollen Supports Healthy Testosterone

I'm not going to make any jokes here. But check out this male pine cone. Wild-harvested pine pollen is a trifecta of support for low testosterone. This is because it contains DHEA, testosterone, and gibberellins (the plant steroids mentioned earlier) (20, 6).

Pine pollen is rich in testosterone and DHEA (6, 13). Since DHEA is essential for testosterone production, natural pine pollen extract powder has two avenues for supporting healthy testosterone levels.

Gibberellins, the plant steroids with immune-activating properties, are so structurally similar to testosterone that they bind to testosterone receptors in the human body (6, 21). Thus, they mimic the physiological effects of testosterone to stimulate energy, libido, and sexual performance (6). Gibberellins may even help regulate the prostate, preventing atrophy or reducing an enlarged prostate (6).

The naturally-occurring levels of testosterone, DHEA, and gibberellins in pine pollen extract can be enough to raise testosterone levels within minutes of consumption (6).

5. Pine Pollen Supports Healthy Libido

It is amazing how synced the human body is with nature. Organic pine pollen powder extract is the trees' method of making love. Or, well, making little baby trees, at least.

Would you be surprised to learn the compounds that make pine pollen virile enhance human libido too?Pine pollen is a natural aphrodisiac for both women and men! Since the fine, golden powder will spread in the wind to find its mate, it makes sense that pine pollen is a highly-concentrated cocktail of vitality.

Pine Pollen Extract Application:

1. Applied in pharmaceutical feild;

2. Applied in functional food and food additive;

3. Applied in cosmetic feild.

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