What is Shilajit Powder?

Shilajit powder is an astonishing sticky tar-like resinous substance that is neither completely plant nor of animal origin. In nature, Shilajit is a type of mineral pitch that is made up of humus and decomposed plant remains, exuded from the rocks present in the Himalayas at an altitude of 1000 to 5000 metres above sea level.

Shilajit powder bulk is one such herbo-mineral or Rasaoushadhi that has remained a crucial component in the process of healing since centuries. Sanctified with powerful adaptogenic and aphrodisiac properties,shilajit bulk powder or Asphaltum as denoted in English is not only used for managing stress and anxiety but also plays a significant role in treating conditions like dysuria, glycosuria, breathing disorders, urinary disorders, kidney stones, oedema, skin diseases, phthisis, piles, anaemia, epilepsy, mental disorders, and worm infestation. The main function of Shilajit is to regulate and improve the functions of the thyroid gland.

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Shilajit Powder Benefits:

1.Manages Diabetes

The outstanding hypoglycaemic property of shilajit powder plays a key role in regulating the blood glucose and lipid profiles in diabetes patients, particularly when taken along with diabetes medications. The production of insulin from the pancreatic β-cells becomes active in taking shilajit formulations. It helps to reduce the breakdown of starch into glucose which in turn leads to low blood glucose levels. Also Read: Type 1 Diabetes Mellitus: Causes, Symptoms And Treatment

2.Improves Cognitive Functioning

Shilajit powder bulk is a traditional remedy to increase the functioning of the brain. The presence of bioactive small molecules called dibenzo-alpha-pyrones prevents the breakdown of the brain chemicals needed for memory hence enhancing memory capacity, focus, concentration, calmness, alertness of an individual. Being a brain tonic and stimulator, people taking shilajit capsules or other formulations have improved memory, reasoning, problem-solving, and other cognitive abilities and are thus used for treating Alzheimer’s and other psychotic conditions.

3.Shields From Intestinal Troubles

The potent and purgative properties of shilajit help to suppress the toxic bacteria Helicobacter pylori and also prevents it from growing in the gut. Owing to its strong laxative nature and peristaltic effects, it effectively prevents constipation, piles by softening the stool and facilitating smooth passage through the body.

4.Remedies Stress And Anxiety

Being a powerful adaptogen, shilajit powder bulk is beneficial for treating different types of psychotic problems like depression, dementia, etc. It stabilises the Vata and Pitta doshas in the body which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes uneasiness, restlessness, cold hands, and feet, etc.

5.Promotes Cardiac Functioning

Shilajit powder is one such herbo-mineral compound that has been found to have a positive effect on the heart. Imbued with s and cardio-protective properties, it plays a crucial role in treating a host of heart ailments. It relaxes the cardiac system, by soothing the mind, which is extremely advantageous for patients suffering from arrhythmias and palpitations. It is also beneficial in strengthening the heart muscles, dropping cholesterol levels in the blood and preventing lipid accumulation, which in turn reduces the risk of atherosclerosis, heart blocks, heart attacks, blood clots, etc. Also Read: Top 10 Superfoods For A Healthy Heart

6.Slows Ageing Process

Shilajit bulk powder is well known for its regenerative effects. Not only does it help in tissue repair and regeneration but also owing to the potent activity, it protects against cellular damage, and hence reduces the ageing process in the tissues of the heart, lungs, liver, and skin. The presence of fulvic acid shields the body against free radical damage and the abundance of s maintains a balanced ratio of calcium in the bones making one stronger. Shilajit also bolsters the immune system and prevents infections.

7.Enhances Fertility And Libido

Shilajit powder offers a one-shot traditional remedy for boosting libido and improving fertility in men. It showcases strong aphrodisiac properties that not only helps in reducing mental stress and anxiety but also stimulates the production of testosterone that increases fertility and libido. It plays a key role in increasing virility and stamina in men. Consuming purified shilajit capsules alongside milk before sleeping has been known to increase blood circulation in the genitals which thereby improves the production of male hormones like testosterone and luteinizing hormone, thus improving the motility and quality of sperms in male. Also Read: Shatavari: Benefits, Uses, Formulations, Ingredients, Method, Dosage and Side Effects

8.Remedies Pain And Inflammation

The abundance of and anti-arthritic properties of the bioactive ingredients in Shilajit makes it the ultimate choice for providing relief from pain and inflammation due to arthritis. It is also extremely effective against Rheumatoid arthritis which is known as Amavata in ayurveda. Amavata is generally caused due to vitiation of Vata doshas and accumulation of Ama in the joints.

9.Treats Wounds And Ulcers

The and anti-ulcer properties of the bioactive components present in Shilajit hold high significance in treating different types of ulcers like ulcerative colitis, peptic ulcer, canker sores or mouth ulcers, etc. It also promotes tissue regeneration and hence facilitates wound healing.

10.Prevents Anemia

Anemia is a condition where there is a reduced number of red blood cells or haemoglobin in the blood or a dysfunctional RBC. The presence of high levels of humic acid and iron in this herbo-mineral compound is extremely beneficial in improving haemoglobin levels and RBC count and eventually treating iron deficient anemia.

11.Facilitates Weight Loss

The abundance of active components in purified shilajit helps the body shed excess weight faster. When taken regularly, supplements of shilajit helps in satiating sudden hunger pangs and prevents overeating and hence can play a pivotal role in one’s weight loss regimen.

12.Rectifies Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is a troublesome health condition characterized by intense fatigue and loss of energy due to physical and mental stress. The quarry of minerals present in shilajit extensively helps to improve cellular functions in the body, which ultimately increases energy and eventually treats fatigue syndrome with time.

Shilajit Dosage

The effective therapeutic dosage of Shilajit may vary from person to person depending upon the age, body strength, effects on appetite, severity, and condition of the patient. It is firmly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications, past medical conditions and prescribe an effective dose for a specific period.

Adults: 250 – 1000 mg or 2 capsules, along with milk or water, twice a day, one empty stomach in the morning and the other one before sleep or as suggested by the health care provider.

Application:

Applied in pharmaceutical field, it is widely added into the medicine which can be used in treating chronic diseases such as cardio-cerebrovascular disease, kidney disease, diabetes mellitus.

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