What is Soybean extract?

Soybean extract is one form of plant compounds. Its molecular weight and structure are similar to human female hormones, so it is also called phytoestrogens. For those with high female hormones, it has the effect of reducing harm; for those with insufficient female hormones, it can be supplemented to alleviate the phenomenon of female hormone deficiency. According to clinical studies, soybean extract has multiple health benefits, including improving menopausal symptoms, improving menopausal osteoporosis, reducing cardiovascular disease, and functions.

Soybean fermented with a filamentous fungus Monascus pilosus contains a significant amount of bioactive ISF aglycones (daidzein, glycitein, genistein; 1.13 mg/g dry weight) and natural statins, mevinolins (2.94 mg/g of dry weight) (Pyo, 2007). Monascus-fermented soybean extract (MFSE) demonstrated an additive hypolipidemic effect in hyperlipidemic rats than unfermented soybean extracts (UFSE), which have a higher level of glucoside ISF (daidzin, glycitin, and genistin) without mevinolin.

Soybeans belong to the legume family. The part of the plant which contains the seeds is a hairy pod that grows in clusters of three to five, with up to five beans inside each one. The beans are either round, oval or kidney-shaped.Soybeans were first cultivated in northern China in 7000 B.C. They were regarded as one of the most important food crops in China, along with millet. Today, soybeans are grown worldwide.

Basic Information:

Soybean Extract Benefits:

1. Helps relieve sleep disorders

One of the primary benefits of soybean isoflavones extract is that not many know that soybean can help relieve the symptoms of sleep disorder. According to health professionals, soybeans can help in reducing the occurrence of insomnia along with other sleeping disorders. Since soybean contains magnesium in high amounts, which is linked to increasing the quality, restfulness, and duration of your sleep, it would be beneficial that you add it in your daily diet.

2. Soybean may help manage diabetes

Eating soybean extract is an effective way to manage and prevent diabetes. According to several studies, soybean has the ability to increase the insulin receptors in the body. As a result, it can prevent diabetes from occurring in the first place or can help manage the disease effectively if you are already suffering from it. Further, the carbohydrate content in soybean is incredibly low, which makes it an excellent anti-diabetic food. Eating soybean will keep your blood sugar levels in check and will make sure that it doesn’t spike thanks to the soy isoflavones. Although the mechanism of how it works is still unknown, scientists say that soy isoflavones help improve insulin sensitivity, allowing the cells to absorb more glucose and respond more to insulin.

3. Help improve blood circulation

As per the Journal of the American Dietetic Association, iron and copper are two essential minerals that are found in abundance in soybean. Both components are vital for the production of red blood cells (RBCs). According to health experts, with an appropriate amount of red blood cells in the body, the essential organ systems, including the extremities of the body, can get proper oxygen and blood flow they need to function efficiently. With the increase in red blood cells, your body experiences a maximized metabolic activity.

4. Essential for pregnancy

Soybean extract is rich in folic acid and vitamin B complex that is very essential for pregnant women. Pregnant women are told to consume soy-based organic products as folic acid in soybean helps in the prevention of neural tube defects in infants, ensuring a healthy delivery as well as a healthy baby. Birth defects are normal if the mother-to-be doesn’t take care of the nutrition requirements. Therefore, it is important to consult with your concerned gynecologist and pen down the list of things to eat during pregnancy. Nutrition is not only important to the infant but the mother as well.

5. Soybean for healthy bones

Soybeans have high mineral and vitamin content. The impressive levels of zinc, selenium, copper, magnesium, and calcium in soybean help in keeping the bones stronger and healthy. All these elements in soy can help in promoting the osteotropic activity, allowing the new bones to grow, making the existing ones stronger, and speed up the bone healing process. Doctors and health experts believe that eating soybean can be a long-term solution for treating problems like osteoporosis, which is a common condition affecting the old age. With that said, you must include soybean in your daily diet to ensure your bones are strong and can evade any diseases.

6. Aids healthy digestion

Dietary fiber is present in soybean in high quantities. Dietary fiber is essential for total body functioning and plays a vital role in the digestive system. Fiber helps in bulking up your stool, allowing it to move through the intestines smoothly and exit the body. Fiber helps in stimulating the peristaltic motion in the body, which is the contraction of the muscles in the digestive system that push food through the system. People suffering from constipation are recommended to consume fiber-rich foods as it helps proper bowel movements. Constipation, if not looked into, can lead to some serious conditions like bleeding, pain while clearing the bowel, and even colorectal cancer. Soybean is a fiber-rich food source that also contains oligosaccharides, a carbohydrate that is known to stimulate the growth of healthy gut bacteria, acting as a prebiotic.

7. Relieve menopausal symptoms

Soybean isoflavones extract contains isoflavones in abundance, which is a vital component of the female reproductive system. When women reach menopause, they experience a drastic drop in estrogen levels. This can lead to several menopausal symptoms like hot flushes, abdominal cramps, hunger pains, mood swings, etc. Isoflavones bind the estrogen receptors in a way that your body doesn’t feel the change. Including soybean in your daily diet can help in relieving menopausal symptoms.

8. Improves heart health

Soybean isoflavones extract are a good source of healthy unsaturated fats (with 2 grams MUFA and 5.06 grams PUFA) that can help you lower your cholesterol in the body. People suffering from high LDL cholesterol are prone to experiencing conditions like coronary heart disease and atherosclerosis. These conditions have a bad repo as they can lead to stroke and heart attack. According to health experts, there are certain fatty acids necessary for a healthy cardiovascular system. Two of those are found in soybean called linolenic acid and linoleic acid, popularly known as omega-3 fatty acids. Omega-3 fatty acids boost effects and play a crucial role in brain and eye health. Consuming soybean can help boost your cardiovascular system by reducing the bad cholesterol levels along with taking care of your brain and vision.

9. Possesses properties

Most people don’t know, but the high levels of s in soybean could help prevent the onset of numerous cancers. According to a study conducted at Purdue University, the s found in soybean can help kill numerous cancer cells and remove free radicals from the body. s are responsible for neutralizing free radicals, which, if not looked after, can cause healthy cells to turn into deadly tumors and cancer cells. Free radicals are perilous by-products of cellular metabolism, which need to be neutralized. Apart from preventing the development of cancer-causing cells in the first place, soybean can also help reduce the side effects of cancer treatment. A study conducted by the American Institute of Cancer Research found that women with breast cancer experienced reduced fatigue and fewer menopausal symptoms after the consumption of soy derivatives.

10. Aids healthy weight management

One of the biggest reasons why soybean is a celebrated food across the globe is that it can help you lose weight. High protein content in soybean allows for the development of leaner muscle. And also, protein helps you stay fuller, preventing you from munching unhealthy snacks during odd hours. Further, it helps regulate insulin levels, thereby curbing obesity in a healthy manner. Several studies have found that soybean incorporates anti-obesity effects.

Soybean Extract Application:

1. Food for dairy products, meat products, baking products, flour food, seasoning food etc.

2. Health food, medicine, fillers, pharmaceutical raw materials etc.

3. Industrial manufacturing: petroleum industry, manufacturing, agricultural products, batteries, precision castings, etc.

4. Tobacco products: flavoring, antifreeze moisturizing agent can replace glycerol for tobacco.

5. Cosmetics: facial cleanser, beauty cream, make-up water, shampoo, facial mask, etc.

6. Feed: pet food, animal feed, aquatic feed, vitamin feed, veterinary products, etc.

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