The chaste tree is a large shrub with palmate leaves and clusters of small, purple flowers. The tiny, hard fruits are referred to as vitex berry or chaste berry. The plant is often associated with chastity, especially in ancient Greece. Our vitex powder is ground from organic Vitex agnus-castus fruits. Vitex berry powder can be used in infusions, tincturing, and encapsulation.
Vitex powder supports physical and emotional health during a woman's menstrual cycle and in the transition into menopause.
Vitex (Vitex agnus-castus) is a plant used in herbal medicine. Also known as chaste tree or chasteberry, it's often taken as a remedy for women's health problems. Vitex supplements typically contain extracts of the fruit and/or seed of the plant.
Vitex may influence hormone levels in a number of ways. For example, it's said to promote the release of luteinizing hormone and, in turn, increase levels of progesterone (a hormone known to play a key role in regulating the menstrual cycle). Vitex is also thought to affect levels of prolactin, which is involved in stimulating breast development and milk production in women.
Items | Standards | |
Physical Analysis | ||
Description | Brown and yellow fine powder | |
Assay | 10:1 (TLC) | |
Mesh Size | 100 % pass 80 mesh | |
Ash | ≤ 5.0% | |
Loss on Drying | ≤ 5.0% | |
Chemical Analysis | ||
Heavy Metal | ≤ 10.0 mg/kg | |
Pb | ≤ 2.0 mg/kg | |
Microbiological Analysis | ||
Residue of Pesticide | Negative | |
Total Plate Count | ≤ 1000cfu/g |
Vitex powder has been shown to help balance of estrogen and progesterone during the menstrual cycle and may alleviate PMS symptoms. More. Vitex powder has been shown to help re-establish normal balance of estrogen and progesterone during the menstrual cycle.
1. It can decrease breast tenderness
If you have super sore boobs during your period, you might benefit from some vitex. “Abnormally high levels of prolactin can lead to cyclic breast tenderness,” says Dr. Parikh. (Meaning breast pain that comes and goes with your menstrual cycle.) “In Europe, Vitex is the standard treatment for [this type of] breast tenderness and has been used for decades,” she says.
2. It can make other PMS symptoms less terrible
Beyond breast discomfort, vitex may also help you feel better in the agonizing days before your period if you’re dealing with cramps, bloating, and moodiness. Some research shows that vitex improves some PMS symptoms (like back pain and anger) by 50 percent, according to a 2014 review in BMC Complementary & Alternative Medicine.
3. It may prevent migraines
Many women deal with hormonal migraines around their periods. If that’s you, vitex may help prevent this debilitating head pain. A 2013 study by Italian researchers found taking 40 mg per day of Vitex powder for three months helped women experience fewer monthly attacks and headache days. The catch: It wasn’t a placebo-controlled study, something would be needed to confirm that this is a bona fide benefit.
4. It can help ease symptoms of hyperprolactinemia
When your body creates too much prolactin, it can lead to a condition called hyperprolactinemia. Soaring levels of prolactin can cause sandpaper-y sex via vaginal dryness, breast leakage (when not breastfeeding), irregular periods, and problems getting pregnant.
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