What is Chia Seeds Powder?

From chia seeds powder pudding to smoothies, chia has become a popular superfood utilized in an assortment of recipes. If you've used the edible seed before, you may have noticed that the chia seed can actually be found in both seed and powder form. Considering the ingredients of both Chia Powder and Chia Seeds are one and the same – Chia – many people assume that both products can be used interchangeably, which is an understandable assumption!

Chia seeds are nothing more than the whole, raw seeds, while chia powder is created by grinding up these seeds into a fine powder. From a technical standpoint, that's the only difference between the two (there is no nutrition or absorption difference). Yet, because each product has such a separate role in the kitchen, you may want to consider actually having both of these superfood ingredients on hand.

Basic Information:

Chia Seeds Powder Benefits:

1.Packed with Heart-Healthy Fats

Chia seeds are a great plant-based source of omega-3 fats in the form of alpha-linolenic acid (ALA). Though omega-3s from plants are not as efficient in our bodies as the kind from fish or fish oil, they can still confer healthy benefits.

2.Loaded With s

Don't be fooled by their tiny size: these small seeds are packed full of healthy s. A study in 2014 found that chia seeds may even have more (nearly twice as much) activity than was previously thought. The types of s in chia seeds are known for their and benefits. These s may also contribute to the other health benefits associated with chia seeds, such as heart health, anti-inflammation and immunity improvements. For more ways to get s in your diet, check out our roundup of best -rich foods.

3.Promotes Weight Loss

The soluble fiber found in chia seeds is also helpful for weight loss, even compared to other star fiber sources. A 2017 study found that people who ate 30 grams or more (just over 2 tablespoons) of chia seed daily for six months reduced their waist circumference by about 3.5 centimeters compared to those who ate a comparable amount of oat bran instead. The waist circumference results are important because the fat around your waist (called visceral fat) is implicated in increased risk of chronic diseases such as heart disease and type 2 diabetes.

4.Lowers Cholesterol

Your heart may also thank you for eating chia seeds regularly. The healthy fats in chia seeds have been found to help reduce triglyceride levels while increasing the amount of HDL cholesterol in your blood. HDL is the "good" cholesterol that helps clean up your arteries for better blood flow. Additionally, the type of fiber in chia seeds, mainly soluble fiber, can help lower LDL cholesterol. This type of cholesterol forms plaque in your arteries if it is present in high levels. Combined, these blood lipid improvements can lower your risk for heart disease.

5.Helps Control Blood Sugar

Having spikes and drops in your blood sugar can increase your risk for chronic diseases, like type 2 diabetes and heart disease. A small study published in the European Journal of Clinical Nutrition found that ground and whole chia seeds mixed into bread helped stabilize participants' blood sugar levels for two hours after eating. Another study, in rats, found that chia seed intake was able to reverse insulin resistance, which is a precursor for developing diabetes

6.Fights Off Inflammation

Over time, inflammation within our body can cause damage that makes us more susceptible to chronic disease, particularly diabetes, heart disease and cancer. A study published in Nutrients found that chia seeds were linked to reduced blood levels of inflammation in rats. Also, in humans, eating chia seeds daily was found to reduce a specific type of inflammation in our cells, called C-reactive protein, that can be a risk factor for heart disease and diabetes.

Application:

1. Applied in health food field, be widely used in food additives industry, which can beaddedinto the dairy, beverage, health care products, pastries, cold drinks, jelly, bread, milk and so on.

2. Applied in cosmetic field, it is a kind of water-soluble polymer naturalextractswithsntiphlogistic sterilization effect. So it can be used as a new type of high moisturizing instead of glycerin.

3. Applied in pharmaceutical field, it is the raw material of new tradition medicine which is often added in kidney products.

The Best Chia Seeds Powder Supplier

Undersun enjoys long term relationships with our clients because we focus on customer service and providing great products. If you are interested in our products, we are flexible with the customization of orders to suit your specific need and our quick lead time on orders guarantees you’ll have great tasting our products on-time.We also focus on value-added services. We are available for service questions and information to support your business.

Why Choose Undersun Chia Seeds Powder?

Undersun specialize in chia seed oil extract for several years, we supply products with competitive price, and our product is of the highest quality and undergoes strict, independent testing to ensure that it is safe for consumption around the world.

Where to buy Chia Seed Powder?

Just send email to [email protected], or submit your requirement in bottom form, we are of service at any time!

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